We Help Moms Lose Weight Fast
You Focus On Being A Great Mom, We Will Focus On The Weight Loss
We Help Moms Lose Weight Fast
You Focus On Being A Great Mom, We Will Focus On The Weight Loss
What Our Clients Are Saying About Us.

Catherine is a Full Time teacher with a new born and was able to 
lose 20 lbs

"Iron Therapies helped me gain the confidence and motivation I needed to accomplish my fitness goals."

-Catherine 
Full time Teacher, Full time Mom

Kieara is a full time Military Member with a daughter and was able to 
lose 30 lbs

"I was able to get quick and easy recipes for my nutrition which allowed me to have more time with my daughter"

- Kieara  
Full time Military Member, Full time Mom
Mandy is a 
Self-Employed hardworking single parent and was able to lose 15 lbs
"I was able to lose 15 lbs quickly with the Iron Academy. This system is amazing and very simple to follow!"


- Mandy  
Full Time Mom,
Successful Business Owner, 
Recognized in the "Women's Entrepreneur of the Year" Magazine
Increase Your Overall Health To Be An Active Example For Your Kids
Feel More Comfortable and Secure In Your Skin

Decrease Body Fat Just Like All Our Other Clients 
Features
Boost Your Weight Loss Results With Our Accountability 
Increase Your Strength and Muscle Tone Using Our Energetic Workout Plans

Living a sedentary life can only reduce your muscle as you age. Our results based workouts will keep you stronger and more defined than ever.


Improve Your Consistency Using Our Iron Therapies App
What Comes With The Iron Academy...
  •  Unlimited Accountability through our Iron Academy Facebook Group
  •  Nutrition Plan Designed Specifically For Your Body To Drop The Weight 
  •  Guaranteed Recipes For Every Meal To Keep You Enjoying Your Food
  •  Workout Program To Get You The Fastest Results Possible
  • Unlimited Access To Our Exercise Library To Help You With Form
  •    LIVE Facebook Workouts From Our Home to Yours NO EQUIPMENT REQUIRED
  •  Use Our Amazing App To Be Able To Workout And Track Food On The Go
No Risk - 7 Day Free Trial
What Our Clients Are Saying About Us.

Catherine is a Full Time teacher with a new born and was able to 
lose 20 lbs


"Iron Therapies helped me gain the confidence and motivation I needed to accomplish my fitness goals."

-Catherine 
Full time Teacher, Full time Mom

Kieara is a full time Military Member with a daughter and was able to 
lose 30 lbs


"I was able to get quick and easy recipes for my nutrition which allowed me to have more time with my daughter"

- Kieara  
Full time Military Member, Full time Mom

Mandy is a 
Self-Employed hardworking single parent and was able to lose 15 lbs
"I was able to lose 15 lbs quickly with the Iron Academy. This system is amazing and very simple to follow!"


- Mandy  
Full Time Mom,
Successful Business Owner, 
Recognized in the "Women's Entrepreneur of the Year" Magazine
Benefits 
Increase Your Overall Health To Be An Active Example For Your Kids
Feel More Comfortable and Secure In Your Skin

Decrease Body Fat Just Like All Our Other Clients 
Features
Boost Your Weight Loss Results With Our Accountability 


Increase Your Strength and Muscle Tone Using Our Energetic Workout Plans



Living a sedentary life can only reduce your muscle as you age. Our results based workouts will keep you stronger and more defined than ever.


Improve Your Consistency Using Our Iron Therapies App
What Comes With The Iron Academy...
  •  Unlimited Accountability through our Iron Academy Facebook Group
  •  Nutrition Plan Designed Specifically For Your Body To Drop The Weight 
  •  Guaranteed Recipes To Keep You Enjoying Your Food
  •  Workout Program To Get You The Fastest Results Possible
  • Unlimited Access To Our Exercise Library To Help You With Form
  •    LIVE Facebook Workouts From Our Home to Yours NO EQUIPMENT REQUIRED
  •  Use Our Amazing App To Be Able To Workout And Track Food On The Go
No Risk - 7 Day Free Trial
Schedule A Time That Fits Your Schedule
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The Team
Josh Summers
Co Owner of Iron Therapies

Bachelors Degree in Exercise Science and minored in Nutrition

Certified Personal Trainer

8 Years of Nutrition and Exercise Experience
Jonnie Summers
Co Owner of Iron Therapies

Certified Personal Trainer

6 Years of Nutrition and Exercise Experience
The Team
Josh Summers
Co Owner of Iron Therapies

Bachelors Degree in Exercise Science and minored in Nutrition

Certified Personal Trainer

8 Years of Nutrition and Exercise Experience
Jonnie Summers
Co Owner of Iron Therapies

Certified Personal Trainer

6 Years of Nutrition and Exercise Experience
Frequently Asked Questions

Why Buy From Us?

With over 16 years of experience in the Fitness World, we have discovered while working with so many woman that every one is different. Your body, habits, daily routines, career, kids, all of it plays a part in your weight loss journey. We help you use all of it to your advantage and are ready to help you hurdle any obstacle to make your DREAMS a REALITY! We're here for you and our only goal is to see YOU succeed.

What Happens If I Wait?

Waiting only delays the results you could have in a week. It's the same as if you put off doing the dishes. It only builds up till someone finally does them. Take Action, and don't wait!

What Exactly Am I Signing Up For?

You will be signing up for the Iron Academy which comes with accountability from our private Facebook group, a nutrition plan designed for amazing results, a workout program to get results even faster, and recipes to go with your nutrition plan, as well as live Facebook Workouts once a week in the private Facebook Group. 

What If I Don't Have A Gym Membership?

Our Workout plans are designed specifically for everyone we work with. If you don't have a gym membership or are unable to go due to being busy. We have home workout plans to help you stay on track. 

What If I'm Not Able To Workout Everyday?

Our goal is to get you moving. If its 2 times a week, then that's great. We just want you to get the most benefits from exercise and nutrition together to get your weight loss results faster.

Will I Have Help?

Yes! We are here to ensure that you understand how to do your program. All you to do is drop questions into the private Facebook Accountability group and we will answer your question as soon as possible. We will also be doing Live Q&As once a week to better help anyone with any issues they might be facing.

Who Are You Guys?

We are brothers that have been helping woman achieve their weight loss goals for over four years now. We are both veterans who have served our country. Josh has a wife and a daughter and lives in Arkansas. Jonnie is newly married and lives in Arkansas as well. We are both dedicated to seeing you get the results you have been longing for for so long.

What Results Will I Actually Get?

During our phone call we will discuss your goals, and how much you would like to lose. We then will ensure we put together a nutrition plan that you can easily use. A workout program that you can do on a busy schedule, and help keep you accountable to make sure you hit your goal. Just like our other clients 20, or 30 pounds is simple as long as you follow our plan.

Are There Any Hidden Fees?

There are no hidden fees. We pride ourselves on being honest with our clients because we want to ensure everything works out best for everyone. 

What If I Don't Have Time To Make Every Meal?

We understand how busy you must be from taking care of the kids, working, taking care of the house, and all the other stuff that comes with it. If you do not have any time to meal prep we have designed options to choose from if you are going out to eat. From fast food to restaurants, we will help you choose the best meal to keep you on your weight loss goal.

What If I Have Health Issues?

If you have any health issues that you think might prevent you from exercising then we can discuss them on the phone to further know how to best help you.

Can I Do It?

Though it will be a challenge, Yes! We start our program so that you will be able to slowly get back into shape and lose the wight. We don't want you rushing into 6 intense workouts a week (unless you are at that level physically) because that is how injuries can occur.
Frequently Asked Questions

Why Buy From Us?

With over 16 years of experience in the Fitness World, we have discovered while working with so many woman that every one is different. Your body, habits, daily routines, career, kids, all of it plays a part in your weight loss journey. We help you use all of it to your advantage and are ready to help you hurdle any obstacle to make your DREAMS a REALITY! We're here for you and our only goal is to see YOU succeed.

What Happens If I Wait?

Waiting only delays the results you could have in a week. It's the same as if you put off doing the dishes. It only builds up till someone finally does them. Take Action, and don't wait!

What Exactly Am I Signing Up For?

You will be signing up for the Iron Academy which comes with accountability from our private Facebook group, a nutrition plan designed for amazing results, a workout program to get results even faster, and recipes to go with your nutrition plan, as well as live Facebook Workouts once a week in the private Facebook Group. 

What If I Don't Have A Gym Membership?

Our Workout plans are designed specifically for everyone we work with. If you don't have a gym membership or are unable to go due to being busy. We have home workout plans to help you stay on track. 

What If I'm Not Able To Workout Everyday?

Our goal is to get you moving. If its 2 times a week, then that's great. We just want you to get the most benefits from exercise and nutrition together to get your weight loss results faster.

Will I Have Help?

Yes! We are here to ensure that you understand how to do your program. All you to do is drop questions into the private Facebook Accountability group and we will answer your question as soon as possible. We will also be doing Live Q&As once a week to better help anyone with any issues they might be facing.

Who Are You Guys?

We are brothers that have been helping woman achieve their weight loss goals for over four years now. We are both veterans who have served our country. Josh has a wife and a daughter and lives in Arkansas. Jonnie is newly married and lives in Arkansas as well. We are both dedicated to seeing you get the results you have been longing for for so long.

What Results Will I Actually Get?

During our phone call we will discuss your goals, and how much you would like to lose. We then will ensure we put together a nutrition plan that you can easily use. A workout program that you can do on a busy schedule, and help keep you accountable to make sure you hit your goal. Just like our other clients 20, or 30 pounds is simple as long as you follow our plan.

Are There Any Hidden Fees?

There are no hidden fees. We pride ourselves on being honest with our clients because we want to ensure everything works out best for everyone. 

What If I Don't Have Time To Make Every Meal?

We understand how busy you must be from taking care of the kids, working, taking care of the house, and all the other stuff that comes with it. If you do not have any time to meal prep we have designed options to choose from if you are going out to eat. From fast food to restaurants, we will help you choose the best meal to keep you on your weight loss goal.

What If I Have Health Issues?

If you have any health issues that you think might prevent you from exercising then we can discuss them on the phone to further know how to best help you.

Can I Do It?

Though it will be a challenge, Yes! We start our program so that you will be able to slowly get back into shape and lose the wight. We don't want you rushing into 6 intense workouts a week (unless you are at that level physically) because that is how injuries can occur.
Check Us Out On Social
Josh Summers
 Jonnie Summers
This site is not a part of Facebook website or Facebook Inc. Additionally this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc
©2018 IronTherapies. All Rights Reserved.
Check Us Out On Social
Josh Summers
 Jonnie Summers
This site is not a part of Facebook website or Facebook Inc. Additionally this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc
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©2018 IronTherapies. All rights reserved.